<table><tr><th>From: </th><th></th></tr><tr><td>Sent:</td><td>Sunday, July 1, 2018 5:43 PM</td></tr><tr><td>To:</td><td>JEE</td></tr><tr><td>Subject:</td><td>Hyperventilation</td></tr></table>

I went to another amazing breathwor= class yesterday..

About 'holotropic' br=athwork :

https://iahip.org/inside-out/issue-55-summer-2008/tw=lve-things-you-should-know-about-holotropic-breathwork
<https://iah=p.org/inside-out/issue-55-summer-2008/twelve-things-you-should-know-about-h=lotropic-breathwork>

And a more straightforward explanation of the physical=effects of hyperventilation and how it causes these altered states : =/div> http://experientialsexlab.com/intensify-=ex-with-groaning-hyperventilation/#.WzcjHBYpDDt <http://experientialsexlab.com/intensify-sex-with-groan=ng-hyperventilation/#.WzcjHBYpDDt>

I've done it maybe 10 times over the course of a year and the expe=iences have been very powerful for me. This technique (along with my tantri= explorations) has taken the already amazing way I experience sex much furt=er but I also generally feel the most calm, centered and content I ever hav= (regardless of imperfect external circumstances). It's very rare f=r anything to throw me off balance nowadays...it's pretty cool. I w=sh they made it seem less esoteric so more people would be open to trying.<=div>

Sent=from my iPhone