<table><tr><th>From:</th><th>Karyna Shuliak</th></tr><tr><td>Sent:</td><td>Thursday, June 21, 2012 5:40 PM</td></tr><tr><td>To:</td><td>Karyna Shuliak</td></tr><tr><td>Subject:</td><td>cooking with Francis</td></tr></table>

stews (beef, veal, lamb, chicken)
pastas
soups (pee hot and chilled, chicken
steak
potato( mashed, double baked
jen's hamburger
healthy snacks ( vegetables, egg snacks
how to choose the right grocery

<?xml version="1.0" encoding="UTF-8"?>
<!DOCTYPE plist PUBLIC "-//Apple//DTD PLIST 1.0//EN" "http://www.apple.com/DTDs/PropertyList-1.0.dtd">
<plist version="1.0">
<dict>
</dict>
</plist>

<key>conversation-id</key>
<integer>18598</integer>
<key>date-last-viewed</key>
<integer>0</integer>
<key>date-received</key>
<integer>1340300415</integer>
<key>flags</key>
<integer>8623750145</integer>
<key>remote-id</key>
<string>2172</string>

</dict>

</plist>